Fitness Warriors is growing up! We are now opening our popular Fitness Warriors program to an older age group, 4.6 -6 year olds. Come see for yourself what the program is all about at our Free Trial Class on Tuesday, February 16 from 3:30-4:15pm for ages 4.6-6 year-olds! To reserve your spot, please call 212-861-7732.


Children ages 3-6 years will learn the basics of crossfit movements from Tae Kwon Do and Sports and Gymnastics Directors, Andrew Parra and Chris Vollaro. The exercises performed during class are suitable for any child with extra energy, athletic potential and a thirst for fun! A variety of conditioning activities and games will be introduced to children, designed to improve coordination and strength as well as boost social skills and self-esteem. Our program has a balanced approach that will ensure proper form and technique, while serving as the foundation of your child’s future.