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Want to get in shape, meet other moms in your area and help fight cancer? Gymtime Rhythm and Glues is proud to announce its partnership with Moms In Training, a special program designed just for moms benefiting The Leukemia & Lymphoma Society (“LLS”). Whether you rarely exercise or are an avid runner/walker, here is your chance to […]

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SHARED by: Sheryl Wilson, Founder and Owner of Fitnotic and York Avenue Preschool Mom

Despite our best intentions to exercise more and eat healthier, life often gets in the way and the time we need to spend on ourselves ends up being sacrificed for our family. With the following tips in mind, you’ll be armed […]

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