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Gymtime
York Avenue Preschool

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Gymtime is located at:

1520 York Avenue

New York, NY 10028

Phone: (212) 861-7732

Fax: (212) 861-8901

May
30
2012

How to Help Your Gymnast Maintain a Healthy Body Image

As an NYC gymnastics coach, I work hard to ensure my competitive gymnasts maintain a healthy body image. Equipping my gymnasts with good eating habits now sets them up for a lifetime of healthy eating. When talking to my athletes about good foods to eat, I frame the conversation so that it relates to the […]

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Mar
26
2012

A Conversation About Conditioning for Young Athletes

Through my 20 years of coaching NYC gymnastics, I have observed that children who begin gymnastics at an early age are often successful  in other physical activities. Whether it be soccer, baseball, basketball, football, golf or lacrosse, their coordination, balance, flexibility and strength are superior because of an early foundation in gymnastics.

Conditioning is a crucial […]

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