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Gymtime
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Gymtime is located at:

1520 York Avenue

New York, NY 10028

Phone: (212) 861-7732

Fax: (212) 861-8901

Jul
31
2017

Gymnastics Summer Strength Challenge: Beach

SHARED by: Samantha Katorkas, Gymtime NYC Team Director

If you’re on vacation at the beach, there’s still plenty you can incorporate into your daily activities to stay strong, while having fun!

Jog on the Shoreline for the length of two songs

Run into ocean until the water is thigh-high and run back out to […]

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Jul
26
2017

Gymnastics Strength Challenge: Park

SHARED by: Samantha Katorkas, Gymtime NYC Team Director

The park is a great place to build strength and endurance for gymnastics. Utilize the park equipment in ways you haven’t before! Have fun!

Please note: Only attempt these activities in a safe place under your parent or guardian’s direct supervision. Do not attempt skills which are […]

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Jul
10
2017

Gymnastics Summer Strength Challenge: Indoor Challenge

SHARED by: Samantha Katorkas, Gymtime NYC Team Director

You don’t need an entire gym to stay fit for the summer. Practice any of these strength-building exercises at home.

Mountain Climbers – 20x each side – From a plank position, pull knee to nose and then back to plank. Alternate legs quickly.

Lemon Squeezers – 10 […]

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