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Smoothies are an easy way to get children their recommended serving of fruits and veggies, especially for those picky eaters. Smoothies can easily be tailored to suit individual needs and preferences. And, even kids with allergies can enjoy them. Smoothies are a great DIY snack for older kids; younger operators will require adult supervision. Pour […]
Avocados, beans, corn, tomatoes, cheese, cumin, coriander — all yummy foods and seasonings our Gymtime kids’ cooking classes are using to help celebrate Cinco de Mayo.
One of our favorite foods, avocados originated in Mexico and are now grown in many warm climates. They are ready to eat when they have a slight […]
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